Physiotherapy & Remedial Massage
These may involve massage to the superficial or deep tissues, mobilisations, exercises, and life style.
The treatment aims to promote healing and reduce the chances of further problems.
A treatment would commence with an assesment, and then a discussion with you as to what treatment is appropriate.
They can help acute conditions, such as a sprained ankle, or chronic (long term) conditions for example osteoarthritis.
These may involve massage to the superficial or deep tissues, mobilisations, exercises, and life style.
The treatment aims to promote healing and reduce the chances of further problems.
A treatment would commence with an assesment, and then a discussion with you as to what treatment is appropriate.
They can help acute conditions, such as a sprained ankle, or chronic (long term) conditions for example osteoarthritis.
Myofascial Release
The newest development in hands-on therapy has been the whole body therapy of myofascial release. This fits in superbly with all my hands on skills, and my emphasis on looking at the whole picture of health.
Myofascial Release is helping me loosen off old injuries that have been holding people out of kilter for a long while. It’s a gentle, deeper type of stretch.
The microscopic evidence is now in, that fascia is a whole lot more important than we used to think. For more information view some videos on this site and visit www.myofascialrelease.co.uk.
The newest development in hands-on therapy has been the whole body therapy of myofascial release. This fits in superbly with all my hands on skills, and my emphasis on looking at the whole picture of health.
Myofascial Release is helping me loosen off old injuries that have been holding people out of kilter for a long while. It’s a gentle, deeper type of stretch.
The microscopic evidence is now in, that fascia is a whole lot more important than we used to think. For more information view some videos on this site and visit www.myofascialrelease.co.uk.
Relaxation Massage
Stress is a part of every day life, and, if dealt with properly, can be a positive force. However, letting it build up until it affects mind, body or spirit , is not good.
Massage has been shown to promote relaxation, improve sleep and increase your energy levels.
Why not treat your self to a health-maintaining massage on a regular basis?
Stress is a part of every day life, and, if dealt with properly, can be a positive force. However, letting it build up until it affects mind, body or spirit , is not good.
Massage has been shown to promote relaxation, improve sleep and increase your energy levels.
Why not treat your self to a health-maintaining massage on a regular basis?